How can counselling help me?

 

 

 
 

 Moving forward after a loss

Counselling in Skelmersdale

 

Is loss holding you back from a full and happy life – a bereavement, the end of a relationship, a change to your health, the end of your working life?

Are there times when that loss ‘hits you in the face’ –  when you go home after work and the house is empty – when you turn the radio on and ‘your song’ comes on – when you realise there’s no more “us” – when you see an old acquaintance  who asks how the family are – when you don’t recognise yourself in the mirror….

Maybe it’s time to find your old self again – to discover peace of mind – to start to move forward and discover what life has to offer now….

 

“Thank you, counselling has helped me cope with the saddest and most difficult time of my life. I feel stronger and able to live my life in joy.” T.

 

Through my training and my own personal experience, I understand how loss can turn your life upside down; it can feel devastating, and hard to live with new feelings of overwhelm, anger, guilt, fear, or loneliness.  I’m here to help and support you in what might be the most difficult time in your life.

 

“I’ve learned how to deal with certain tough emotions. I’ve gained a new lease of life – self-worth, happiness, being more content.” L.

 

If you’d like to find out how I can help you, I’d love to meet you at a free 20 minute first meeting, where you can ask any questions you have, and get a feeling for how we might get along, with no obligations to book further sessions.

To contact me call 0786 407 8684 or email cathy@cathymacbethcounselling.co.uk